Sunday, July 8, 2012

Why do people get fat? (1)

 Isn’t that a good question? But before we even attempt to answer it, let’s ask a more fundamental question: is it really bad to be fat? or is it good?

For many people, the reason they want to get thin, because thin people look good? But do they really? Is thin really sexy and fat is ugly?

If we try to answer these questions from the cultural point of view, people’ perception of overweight people used to be way different than it is now. Whether you are in East or West, overweight women used to be looked at as more beautiful and really sexy. A chubby girl meant a very sexy one. A chubby girl meant that she came from a very affluent background and everyone wanted to marry her for both reasons. A chubby dude meant a strong one! It meant power and masculinity! 

Before the spread of automation, most jobs were very labor intensive. That meant burning a lot of calories and most likely as a result you would be thin, whether you are a man or a woman! If you are fat, you are an exception back then! So being fat meant really being special!

With the spread of automation, the expansion of the middle class and the abundance of food especially at cheap subsidized prices, being thin meant you are really the exception and therefore you are special! 

So, recently, this view has changed because people’s taste has changed, as well! Off course the media played a role in shaping this image, but we are not here to discuss all the possible reasons; just some of them.

Fortunately, this cultural view, for the most part, is really consistent with the medical point of view. As we all now, being fat is never good for your health! But remember, there was a time when being fat meant being really good! So, people who are really trying to get thin just because most people want to, they are doing the right thing for the wrong reasons.

We all know that obesity is a real global problem now. It is costing people a lot. Sometimes it is costing them the most precious thing they have; their lives. It’s costing billions of dollars to treat people from its aftermath. We all know there needs to be a global effort to fight it. But you know what? If we are waiting for the whole world to move to fight obesity in order to get fit, we will definitely be dead by then!

To be continued!

Tuesday, July 3, 2012

An environment that is so fattening!

Hello Everyone!

Imagine gaining more than 50% of your weight within just a few months. This sudden rise in weight happened right after something that happened in your life! Let's say you weigh 65 kg (143 pounds) and all the sudden you weigh more than 97 kg (213 pounds)! Wow!

This event that just happened to you is not something bad, fortunately! It is something really good and you're very happy! You're so happy to the point that you're appetite is so out of control! You're so happy that you leave no food, absolutely no food not to be tried!

This event is actually marriage, believe it or not! This is so common in Saudi Arabia and the Arabian Gulf region! Once people get engaged or married, their weight just explodes! I saw this phenomenon very evidently and I said to myself: "No way! This is not gonna happen to me! I am different!".

You know what? I could not be so much wrong! The weights mentioned above are actually mine!

What causes this? Why is this happening to so many people around us? There are definitely a number of reasons, some are more important than others. It seems that there are some causes surrounding this environment! If you put many people in such an environment, most of them will behave the same way and you will see the same outcome, meaning that they will get fat!

We will try to discuss these causes in some other post. For now, we will try different techniques that actually make you thin. Most of those techniques come from the very environment that made you so fat! This might sound contradictory but be patient! We will see the outcome of this experiment!